I am beginning a transformation in 2013. I am going to drop a few dress sizes and lots of kg whilst getting healthy and fit. My main goal is to be a size 10 - 12 by Christmas this year. I have tried every diet there is with limited sucess. The easy quick fixes DON'T WORK!!! I have finally worked out the only thing to do is do it the hard way. I live on a farm in rural WA so there in no gym, personal trainer, personal chef or meetings. So I am going to go back to the good old eat less exercise more!!! I know it will be a long hard road but I am ready and with the support of my wonderful husband, family & friends I can do it!!
Along with this I am getting my house and garden under control this year. We have been here almost 3 years and I feel like we haven't really settled into the house yet. we live in a great old farm house which has 3 big bedroom and 2 huge lounge rooms but unfortunately no storage!!
So here's the plan -
I have set myself weekly to do lists. Which includes housework and work out routines. At the end of each month when I have completed these things I will give myself a reward such as getting my hair done, spending a day in Perth on my own, going to the movies. That sort of thing.
This is this weeks list
- Start C25k
- Clean and organise the big kids room
- Wash & put away all the clothes
- Work out strength training routine
- No Diet Coke