I've fallen and I can't get up!!!
Not sure what movie this is from but it is exactly how I am feeling at the moment. I feel like I am treading water but slowly running out of energy.
I am really struggling with everything Nutrition, Exercise, Housework, Mothering, Wifey Duties etc etc etc. I feel very lost and all I want to do is lock myself away with a mountain of chocolate, a good book and say "Screw IT"!!!!!
I spend Mondays and Tuesdays eating everything in sight and eating because I am bored. Then I spend the rest of the week being cross with myself and trying (rather unsuccessfully) to undo all the damage I have done in those few days. It is a vicious cycle.
I'm really not sure what, when. why or how it has happened. But what I am trying to work out is how do I get out of it and how do I move on???? My days are blurring into one. I have been very lazy, tired, grumpy, lethargic etc etc. All the things that come with poor diet choices and no exercise.
I am thinking that maybe fore the rest of this year rather then focusing on weight loss as it is completely doing my head in and making me feel like crap!! I will focus on maintenance and start again with the weight loss in the new year.
I really don't know what to do or how to pull myself up.
Maybe I should print this off and put it ALL over the house!!!!